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Eat 5 months boiled vegetables and diet pills
Nana (a pseudonym) is 28 years old. She was a beautiful girl five months ago, but now she looks like a 70-year-old woman. This is the result of crazy weight loss!
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According to the doctor, Nana is 155cm tall, originally weighing nearly 100kg, and her face is round. The friends around me joked that she is a little fat girl. Later, Nana made up her mind that she must slim down, "either thin, or die" and began to lose weight crazy.
In the past five months, she has eaten white boiled vegetables for three meals a day. She does not put salt and does not put oil, and strictly limits the intake of carbohydrates and protein. This made Nana lose weight very quickly. She was very happy, but she was worried about her weight rebound. The control of the diet reached a harsh level. Sometimes she couldn’t help but eat some meat. She immediately spit it out with her hand and bought it. A lot of diet pills to eat.
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Later, even if she was only 60 pounds, she still felt that she was too fat and hungry and did not eat. The situation was serious and the family had to take her to the hospital.
Lose weight to reduce anorexia, let her premature aging
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"When I first saw Nana, I couldn't believe the 28-year-old case was written. She looked like a very weak old lady." Dr. Chen Suzhen said.
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Long-term excessive dieting makes Nana's body thin and dry, her cheeks are crumpled and wrinkled, and a lot of hair loss causes sparse hair... The whole person is listless and very weak, and the station can't stand. In addition, Nana has been amenorrhea for several months at the time of admission.
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In her conversation with Nana, she found that she was emotionally unstable and depressed. The excessive pursuit of slimness was already morbid, and her comprehensive performance was diagnosed as anorexia.
After a period of treatment, Nana gained 5 pounds and could eat other foods. When she was able to eat six or seven blunts, it was not easy for the stomach that had already been hungry.
See the symptoms of anorexia
Experts say that anorexia is generally referred to as anorexia nervosa, which belongs to the category of “physiological disorders related to psychological factors†in the field of psychiatry, that is, psychological disorders, which occur mostly in blindly pursuing slim weight-loss people. Its main feature is the extreme attention to body weight and body shape, which is characterized by strong fear of weight gain and weight gain. Blind pursuit of slimness and significant weight loss.
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In fact, the patient is not really anorexia, but is hungry in order to achieve the so-called "slim", and his appetite has always existed.
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   Anorexia is a physical disorder in which patients perceive their body image and over-focus on their size and weight. Physiological hazards include chills, constipation, bloating, nausea, fatigue, dizziness, syncope, hair loss, menopause, infertility, etc., and even mental problems. Severe patients may suffer from cachexia and body failure due to extreme malnutrition. Psychologically, patients will suffer from depression, which may lead to suicidal tendencies.
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To avoid anorexia, you need to do:
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1 establish a correct aesthetic. Prejudice against body shape and weight awareness must be overcome, and not excessive pursuit of thinness.
2 develop good eating habits. Three meals do not fall, do not deliberately control appetite, reasonable diet, balanced nutrition.
3 To evaluate yourself correctly. Too perfect for perfection, it is necessary to cultivate stable emotions and good personality.
4 for positive psychological cues. Reasonably ease stress and learn to handle and respond to various life events.
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Refusing anorexia and rejecting the slogan of "either thin or dead", from now on, maintaining a good attitude, a healthy body is the most beautiful .
In fact, the matter of losing weight is still appropriate.
Maintain a reasonable diet and regular exercise
Can be thin and healthy, thin and beautiful
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