When you hear the word reinstall, what picture is in your mind?
Was it reinstalled so that I couldn't afford to stand up, or would I be able to take a leisurely ride in the mountains with my handsome clothes?
Many outdoor novices who first participated in camping just reloaded their shoulders. They felt sore in their shoulders after a few steps. They walked for a while and felt pain in their shoulders. Then they felt tired even with their entire body, thinking about the next time. Do not carry heavy climbing. It would be a pity to give up this way. Many amazing scenery are in the depths of the forest. It often takes a day or two to get there. Without camping equipment, it is difficult to see them with their own eyes.
The role of the big backpack is to let us enjoy the pleasure of hiking in the mountains. Before you understand how to easily carry out heavy equipment, first come to know your big backpack and understand the composition of the big backpack to know more clearly how to use it.
Here's a picture of the shoulder strap with the name and location of the gesture, and then compare the text description below, try to easily carry your backpack!
1. Relax all the straps If you try to back at home, first put something into the backpack first, make the backpack a little weight and spread out, in order to be closer to the actual hiking conditions, and then relax the strap on the backpack.
2. Fasten the hip strap to the back of the backpack. The position of the hip strap is approximately above the buttocks. Then fasten the hip strap and tighten it. Paying too much attention may cause bone pain on both sides. Should be comfortably wrapped around the hips. If you feel too tight, relax the straps and adjust them again. Most of the backpack's weight should fall on the hip straps, so the big backpack is actually supported by the hips.
3. Tighten the shoulder straps. After adjusting the hip straps, turn to the shoulder straps and tighten the shoulder straps to keep the backpack close to your body, but note that the backpack weight should still fall on the hip straps.
4. Tighten the shoulder strap adjustment strap so that it is 45 degrees to the shoulder strap. Above your shoulder is a strap that attaches the shoulder strap to the top pocket of the backpack. This is the strap adjustment strap that tightens it to give it a shoulder strap. At a 45-degree angle, you will feel the weight on your shoulders suddenly become lighter. This adjustment belt can lean your backpack against your body and transfer the weight of your backpack to your hip strap. However, if you pull too tight, you will make the shoulder straps. Pull back and cause uncomfortable shoulders.
5. Tighten the chest strap. First adjust the chest strap to a level where the chest does not feel oppressed. Then, buckle up and tighten so that the shoulder straps on both sides are slightly inward. This will reduce the weight on the shoulder and tighten the strap. The buckling straps to the arms allow free and comfortable activities, but do not over-tighten the neck and shoulders.
6. Slightly loosen the last step of the shoulder strap to see if you need it or not. Relax the shoulder strap a little to make the backpack more weight on the hip strap. However, putting it too loose will make it easier for the backpack to travel. Shake.
After adjustments are made, check to see if the weight of most backpacks is on the hip straps instead of on the shoulders. If you find that after adjustment, the gap between the shoulder strap and shoulder is still very large, or the hip strap is not over the buttocks, you can adjust the carrying system of the backpack (if the backpack has this function), if the adjustment is still not appropriate, it may be The size of the backpack is not for you.
In this case, it is still necessary to add explanations. Instead of reloading in accordance with the above method, it can be as easy as carrying light clothes. Instead, it is relatively easy to use a large backpack of the same weight to adjust the backpack in this way; According to each person's physical fitness and body type, the weight they can bear is not the same. It is recommended to do weight-bearing exercises at ordinary times. Start with 7-8 kilograms, and then gradually increase, step by step to increase the weight-bearing ability!
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