I believe that no matter if it is learning or outdoor sports, it is only from the heart that we can do our best to let our children fall in love with outdoor sports. We hope to help everyone.
1
Throw baby stroller
Once your child can walk, don't use a stroller, whether it's a city or a country road. It's best to let the children walk on their own. Of course, this requires a great deal of patience, but it can exercise your child's ability to walk from an early age, and make them accustomed to walking on their own feet, rather than relying on the arms of their parents.
I prefer straps instead of strollers. If the child is really tired, he will be back for a while. This will train you, and it will be much more convenient to go up the stairs. Of course, it will invisibly convey a concept to the children - we are walking together!
2
Do not be discouraged and indifferent
Walking, camping, or any other outdoor activity with your babbling children or children is really more clever than fun. But don't be discouraged. You have to take them out. If you wait until they get older and bring them out, they will have a hard time developing interest in the outdoors. When you fall in love with the outdoors, you must start with your baby and make outdoor activities a lifestyle for your family. This will enable you to cultivate your children's love for outdoor activities for a long time.
3
Step by step
Do not give your child too much pressure. The enthusiasm is strong. Parents and fathers and mothers who are more active must pay attention to it. It may be more difficult for you to come to the book, but giving them pressure will only be extremely counter-productive. Slowly, a journey of a thousand miles began with a single step, followed by brief hikes, then long distances, trying to guide them instead of pushing them.
Maybe you think something simple, but the child may look like a "nightmare." Before conducting outdoor activities, not only must the child's physical fitness be well assessed, but he must also assess his or her ability to handle things through his previous experience.
For example, when I was going to take a 9-year-old and a 7-year-old boy and went to Alaska's Glacier Bay for a 5-day sea rafting and camping, I thought they were all right because they had several times before. Backpacking, rock climbing, rafting, camping in the wild, and even snowing in snowstorms. They are able to deal with complex situations and know that they must follow directions in times of crisis. Although Glacier Bay is wild and wet, they are happy to go.
4
Strategic "bribe" measures
Bring a gift to your child's heart, candy, or their favorite soft toy. Guide them from the front, such as buying their own equipment, headlamps, backpacks, and walkie-talkies, and let them try to lead the team or build tents.
Another point is that the promise of the child may not be sustained for 20 minutes. I kept reminding myself that tired children are generally caused by hunger. They do not have adult muscle tissue and fat supplements, so they rest and recharge energy more frequently, possibly once an hour. If the child is grumpy, slow-moving, quieter, or looking away, they generally need to rest. Of course, they should constantly remind them to drink plenty of water. A 10-minute break or a chocolate bar can make the child's spirit change 180°.
5
Tear off your schedule
Whether it's going outdoors with children or a truly serious climb, I think if we care too much about our destination, we may lose sight of the scenery around us and get into difficulties. Don't be too attached to the schedule, even if you switch to Plan B, you don't have to worry too much.
Bring your child to the outdoors, the younger you are, the easier it is to follow the routine. Adults hike for exercise, to see the scenery, to go to distant places, and children may just want to play in the creek and play with rocks. To give them a little freedom, of course, tell them that they will have the opportunity to play, but also to stay some time on foot. Encourage your child to bring a friend, try to keep everyone happy, give children the right to speak, and not dictatorship.
6
Talk and listen
The first three parts of the covenant: Can't complain. Tell your children that they can talk about things they are not satisfied with, but they can't complain. This will give everyone more peace of mind and happier.
At the same time, tell your children what you will do and what you expect from them. Encourage them to ask questions and resolve their concerns, make sure that you don't let them do anything they feel uncomfortable, and provide the help they need. Let them feel that they are also one of the decision makers. They can control their own affairs. This can save a lot of effort.
7
Let them take the initiative
I never asked my child to carry a backpack. Obviously a backpack would make it more tiring. I only wait for them to ask for a backpack before they let them back. If they are made to feel that this is a task that must be completed, they may resist or even hate it. If they realize that the backpack can make them have more experience, can grow, and even become stronger, they are very willing to do it.
So before you are willing to back you have to put more weight, but I think the happiness of the family is more dependent on the child's joy, not the degree of their own weight.
Once the child takes the initiative to backpack, must follow the following principles (adults also apply): the weight of the backpack does not exceed 20-25% of the body weight. If it is a younger outdoor novice, you can make it lighter. For a person who weighs only 50 pounds, a 10-pound backpack is just like an iron ball. Let him back a little water, a favorite toy and a snack. You are responsible for carrying their clothes, equipment and food. As the child grows up, he slowly measures the degree and willingness of his weight, allowing him to carry his own clothes, sleeping bags, sleeping mats and snacks, etc. in moderation.
8
Drive children out of their homes
Nowadays, children like to play various video games in their homes. They always say "nothing fun outside." You insist on letting them go outdoors, but at the same time respecting their freedom to play, so that they can explore freely and not feel bored. Think about how you are outdoors when you are a child. Don't worry about children's excuse and fear. When they go outdoors and get close to nature, they naturally become more lively.
In addition to regular outdoor play, children must also be strictly trained in development, for example, let them participate in some seasonal activities, such as playing football. Through such staggered activities, they feel that they are not training but are naturally maintaining their physical strength. Similarly, this can also help develop family activities such as skiing, hiking, mountain biking, and even country walks.
9
Give expectations
Talk with your children about upcoming travel plans - get them excited, make them extremely eager and give them a positive experience. Let them integrate into the plan and ask them what they want to do. Of course, they must have a bottom in their hearts.
The child performed much to boast about him, encountered difficulties, and encouraged him. They long for your attention and praise. Don't be sorry, especially when you do something that you are very happy about. Tell your children that they are hiking, skiing, hiking, rowing, and mountain biking. They will be more proud and confident. Invisibly, you help them establish the image of outdoor enthusiasts.
Remember, children will imitate how parents deal with difficult situations and show your children calm and self-controlled images at all times so they will learn to calm down.
10
take care of yourself
Don't be a tiger or daddy--this is not good for everyone, and you can't use your child's heart to ask for it. You have to ensure regular outdoor recreation. When the child is still young, you may need both parents to take turns taking children and take turns doing outdoor activities. This can exercise your ability to bring your children alone. When you go outdoor adventure with your children, you feel more relaxed because you have More experience and energy. It is very important to take care of your own health activities. You will understand when the children go out for an outdoor adventure when they grow up.
The most important point: When you talk to your friends about your trekking, trail running, riding, skiing, river expeditions, or mountain climbing, your child will be invisible. You can use positive energy to guide him. Children like to imitate their parents. They are easily stunned by their parents' behavior. They hope to work with their parents. The best way to let them fall in love with the outdoors is to set a good example.
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