Rollerblading is a world-class, stylish sport. Because it does not have strict requirements on the venue, there is no strict age requirement for those involved in roller skating. Moreover, the funds invested by the people involved in this sport are not much, and they can slide all year round, so deep people favorite.
Roller skating is a systemic, aerobic exercise that allows you to adjust your body to the best condition by sliding on a pulley. It can promote the improvement of cardiovascular and cerebrovascular system and respiratory system function and strengthen the metabolism. Roller skating consumes 570 to 1,150 calories per hour, regardless of the effect of running. In general, the maximum oxygen consumption of a roller skating is 90% of running, which is very effective in maintaining the best intensity of aerobic exercise.
Roller skating can enhance children's physical fitness, nurture children's bravery and tenacity, not afraid of difficulties and frustrations, and dare to surpass one's own excellent qualities. It can also cultivate children's spirit of daring to meet challenges and be brave and inspire children's sense of competition; it is conducive to the development of solidarity and cooperation. Spirit, as well as preliminary understanding of safety knowledge, enhance self-protection awareness.
3 to 4 years old is the best time for children to learn sports skills, learning roller skating is the time. Therefore, it is best to learn to skating from the age of 3 years. During this period, the child is shorter and has a lower center of gravity and is more likely to master balance. In addition, the body is soft and reduces the risk of injury due to falls. Children in this period like to imitate and learn easily. Many movements, and like to repeat the same movements without hesitation, are not afraid of failure and are not afraid of ridicule. Therefore, as long as they can actively participate and give correct guidance and training, they can quickly master the skills of roller skating.
Any sports activity has a certain degree of danger. As long as a formal learning roller skating teaching spot is found, formal training for coaches who have obtained national qualification certification is extremely dangerous. If there is no coach, the guardian must stay with him. Children should not play too long for their own play. It takes only 2 hours and 1 hour.
Shoes are the most crucial when choosing roller skating equipment. Because the children begin to learn roller skates, they basically stand by the power of their ankles. The outer shell of the roller skates can prevent external impact and protect the feet. So the skating shoe's ankle can't be soft. When learning roller skating or sports, you must wear a full set of protective gear.
For more information, please return to the company's official website of Sports Equipment Co., Ltd. Advisory telephone. The company's pleasure and dedication to serve you! Factory address: No. 16, Chuangqiang Road, Lucheng District, Wenzhou City Light Industry Park.
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