Computer office workers must resist the damage of computer radiation to the skin, but also to keep up with the years, keep the skin firm, and the eyes are prone to dry eyes for a long time. Don't worry, in fact, drinking tea can help you solve these problems.
Anti-radiation
Radiation, the biggest enemy of the office, can't be prevented because it is directly associated with a terrible word-cancer.
Recommended tea: 8 roses, 2 roselles, 2 grams of Gynostemma pentaphyllum, 2 grams of green tea, 90 ° C water for 3-5 minutes to drink.
Gynostemma can counter electronic radiation. Roselle is a strong antioxidant that protects against electronic radiation. The tea polyphenols of green tea have strong antioxidant activity, can remove oxygen free radicals in the human body, thereby resisting radiation, enhancing the body's immunity, and absorbing radioactive substances in the body, excreted through the urine. Reduce or eliminate the harm of X-rays to the body. Rose flower qi qi stagnation, blood and beauty, play a supporting role.
2. Protect eyesight
Every day, I have to face the computer. If my eyes are healthy for a long time, I will inevitably experience symptoms of fatigue and dryness. Even if you are not nearsighted, you should always pay attention to brewing this drink. It is very helpful for long-term use of the computer caused by sore eyes, fatigue, vision loss and so on.
Recommended tea: 10 chrysanthemums, 5 golden lotuses, 5 grams of cassia seed, 3 grams of medlar, boiling water for 3-5 minutes.
Chrysanthemums are the first choice for computer families who often feel dry eyes. Chrysanthemum clearing heat and detoxifying, nourishing the liver and improving eyesight, can make people clear-headed, bright eyes, especially for the liver fire, the use of excessive eye caused by dry eyes have a good effect.
Golden Lotus clears throat and nourishes the liver. The efficacy of Cassia in the treatment of eye diseases is very significant. The scorpion tonifying liver, kidney and eyesight is a good food for nourishing yin and blood. Drinking every day can improve the fatigue caused by excessive use of the eyes, and make the eyes moist and bright.
3. Detox beauty
The most prominent symptoms of the office are constipation and acne on the face. They are caused by multiple hazards such as air pollution and radiation. These two ills are lingering and make many OL troubles.
Recommended tea: 5 grams of honeysuckle, 3 grams of lavender, 10 grams of licorice, 5 grams of honey, warm water for 5-10 minutes.
Honeysuckle detoxification, anti-inflammatory and acne. Lavender anti-inflammatory and acne, reduce fire and soothe the nerves, whiten and firm the skin, repair scars, promote metabolism, and promote healing of scars. Licorice spleen and qi, clearing away heat and detoxification. Needless to say, honey is known for its detoxification and beauty skin.
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