Tap Dance - Dance for the public

Tap dancing originated from the lower class in the United States and was mainly composed of a combination of Irish folk dance and black African dance. This form of dance is more open and free, and there are not many stylized restrictions. Its basic skill is to hit the ground with the heel, soles, half-foot and toes to create a complex rhythm, so that the feet get the most exercise. No matter what kind of rhythm, dance steps, sounds, as long as you can make clear kicks, it is a good tap dancer.

In the development of tap dance style, the most important influence comes from jazz. It absorbs the rhythm of jazz music, improvisation and other elements, is more entertaining, and more open and challenging. After nearly a hundred years of development, tap dancing has formed different styles, the most important of which are American taps, English taps and Irish kicks. American kicks are characterized by freedom, ease, and humor. Broadway introduced it to musicals and formed a Broadway tap dance that was entertaining and dramatic. The English style kicking emphasizes the graceful body movements of the ballet. There are more whirls and glissades in the dance steps. The dancers often bring people a noble atmosphere. The characteristics of the Irish style kick are to preserve the body dance and dance steps in the Irish folk dance. The upper body is basically upright and straight, the footsteps are mainly the movements of the calves, the arm movements are simple, and the movements are mostly straight. The dance steps are full of jumping, lively and cheerful, and the music uses traditional Irish folk music.

The sound of the front foot is loud and the frequency is fast; the sound of the heel hit is low; while the foot and toe are mostly used for the midrange and short syllables.

Tap dancing focuses on the flexibility and rhythm of the footsteps, so it is suitable for all levels of practice. "As long as you have legs and feet, you can move freely and have perseverance and perseverance to practice. No matter how old you can practice tap dancing."

Fitness 114 Xiaobian Tips: : Dance, not only can express thoughts and emotions, but also a kind of exercise. Through dance fitness, you can correct people's bad posture, bad body shape, abnormal breathing exercise; through the aerobic metabolism of dance, can effectively enhance heart and lung function, adjust metabolism, promote blood circulation, soothe the nerves and sleep. By exercising the body, regulating emotions, relieving tension, and playing a role in preventing and curing diseases.